Well, today's workout was the first 'run' of the week. I was supposed to do strength/stretch stuff yesterday but decided to play golf instead. It was windy and my game stunk...that's another story.
Today's run was some of the worst pain I have ever felt. I am developing shin splints in both legs so every step is like a knife digging deeper and deeper. I have been limping all day long.
Tomorrow I'm going with the elliptical so there won't be any impact.