day 23

For some reason I'm fat. I haven't quite figured it out yet. Maybe I shouldn't eat popcorn at 10:30 at night or perhaps I shouldn't eat 10 Oreo cookies right after dinner either. It seems like these examples are hindering my ability to lose weight.

today's schedule was 3.5 miles. I did run 7 laps without stopping and then my left leg almost exploded on the treadmill. To avoid any carnage, I decided to do the last distance on the elliptical.

I'm going to continue to ponder other possible reasons that I'm not losing weight...